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TAILORED RECOVERY IN EXPERT HANDS

Conveniently located in Woking with parking onsite. Offering physiotherapy for back pain, spinal conditions, headaches, sporting injuries, arthritis, Womens Health, pregnancy and post-natal pain. I specialise in recovery from long-standing pain, including pain associated with hypermobility, arthritis and fibromyalgia.

Assessment and management of urinary leakage, pelvic pain, vaginismus and pelvic floor muscle dysfunction.

  With 20 years of post-graduate experience in treating pain and injuries, and a commitment to ongoing training and education, I will work with you to find a solution to your distress. 

Treatment includes manual therapy, joint mobilisation and manipulation, soft-tissue work, acupuncture for pain relief and therapeutic exercise. Physiotherapy for Pregnancy pelvic pain, and postnatal exercise for return to function after childbirth. My mission is to improve the quality of life for those suffering from pain and injury.

SERVICES

CONDITIONS I TREAT

From headaches to foot pain, necks to knees. I specialise in musculoskeletal physiotherapy which includes pain and injuries of the joints, ligaments, muscles and fascia. I also treat persistent pain conditions, Women’s Health and pregnancy and postnatal pain and recovery.

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PHYSIOTHERAPY

I employ a wide range of treatment techniques and exercise therapy to support your journey of recovery from injury and return to full function. As a manual therapist I use a hands-on approach and incorporate up to date pain science and evidence based interventions.

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PERSISTENT PAIN

Sometimes pain becomes longstanding or recurrent. You may have been told that you have chronic pain. You may have seen multiple doctors and other health professionals. You may have tried several treatment options, different therapies and even surgery. I offer a whole body person centred approach to managing your pain.

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PREGNANCY & POSTNATAL

Pregnancy can be a time when rapid body changes can trigger pain. back pain, pelvic pain, leg pain, rib pain and even headaches can be treated during pregnancy with specialised women’s health physiotherapy.
Jo also offers post-natal physiotherapy to address weakness in the pelvic floor, rectus abdominus diastasis (RAD).

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WOMEN’S HEALTH & CONTINENCE

Many women experience changes to the performance the bladder and/or pelvic floor including urinary leakage, incontinence or pelvic organ prolapse.
Jo also offers treatment for pelvic pain, painful intercourse, chronic pelvic pain, vaginismus and other long term pain conditions in the pelvis.

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KIND WORDS

Testimonials

“

I have been seeing Jo for nearly 10 years for a range of long and short term treatments, especially following an accident a couple of years ago. Jo has always made time for me even at short notice. She makes me feel comfortable and relaxed, her treatments are excellent and most importantly effective. Jo takes time to explain the nature of the issues and recommends exercises that I can do, or avoid, to assist the recovery process. Jo has become more than just “my physio”, she now looks after all my family.

Etelka F
KENT

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Testimonials

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With a chronic pain condition I have had many years of weekly physio.  Some have been excellent, some less so, but all until Jo have just treated the physical symptoms.  What sets Jo apart is her unique approach to you as a whole – body, mind and life style.  She has been invaluable in helping with not only my physical problems, but also stresses and other issues in my life all of which she understands impact on your physical wellbeing.  I would not be without Jo, her treatments really help and she has an amazing understanding and great depth of knowledge but, above all it is her support and endless encouragement of you as her patient that is unfailing and invaluable.  I would not hesitate to recommend (and indeed do) Jo to anyone needing a Physio.

Nicola T
PUTNEY

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Testimonials

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Jo has done wonders for my tennis.  Pilates with Jo has opened my eyes to new ways of moving and has made a massive difference to my all round flexibility.  With Pilates exercises designed specifically for tennis, I now have a much greater range of movement which enables me to be faster and have more power through every part of my game – it is awesome!

Gwyneth N
TWICKENHAM

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Testimonials

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I have total faith in Jo. She approaches injury and pain in an intelligent, structured way, using physio, acupuncture, massage and Pilates as appropriate. She has excellent dialogue with medical and associated practitioners. Confidence inspiring.

Paul L
BARNES

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Testimonials

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Jo has been a life saver for me over the last few years. She has treated my longstanding neck and back problems so successfully that I am now finally virtually pain free. As well as being an extremely experienced hands on physio she takes a holistic approach to symptoms and offers sound advice on stress, exercise, diet and lifestyle. She is an outstanding physiotherapist who I would happily recommend to anyone.

Jane W
EAST SHEEN

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Testimonials

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As an active person with a keen interest in fitness as well as dodgy knees and a couple of herniated discs, I’ve had regular cause to work with physiotherapists over the years. It is with some confidence that I can say Jo is exceptional. Not only is she extremely skilled and knowledgeable but she also has an almost uncanny ability to unpick the most complex of issues. In my experience a real rarity. She is engaged, warm, approachable and truly cares about helping you achieve the results you’re after. I couldn’t recommend Jo highly enough.

Carrie S
BARNES

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